Flying with Baby: What to Pack in Your Carry On

flying with baby

 

With the holidays upon us, traveling is inevitable.  And traveling with a baby, especially flying, is tricky.  But traveling light with a baby, hahaha, it doesn’t exist.  There are extra car seats, strollers, luggage, possibly a pack and play.

However you can still maintain some sense of packing light when it comes to your carry on.  Gone are the days when you could go for a two-week trip in Europe with only your backpack,. Just embrace the fact that if you can get all essential baby items in a backpack you are golden.  This does take a little planning, a little practice, and some trial and error.

WHAT DO I PACK IN THIS SUPER IMPORTANT BAG?

Lucky or unlucky, I have flown a lot with kids during these last 12 years.  I find a backpack to be the most practical bag to use, and I have actually had the same REI bag since 2006!  It is our designated travel type diaper bag, as it leaves our hands free and fits nicely under the seat in the airplane.  Th.ere are lots of pockets and has worked well even when carrying my baby in the ErgoBaby.

ITEMS FOR COMFORT:

  1.  Swaddle blanket-  These are perfect for keeping baby warm, wiping spit up, as a scarf for mom, and as a cover for nursing.  They are super lightweight so is definitely a space saver.
  2. Small toys-  Toy keys, a music toy like the baby Einstein music box, Sophie the Giraffe, some stuffed animals, or any other special lovey.  It is a good idea to have some variety to keep your baby well entertained for the flight.
  3. Pacifier and clip-  Go ahead and bring several pacifiers, even if your baby is not the biggest fan.  It is a good idea to have the pacifier attached to a clip so that it won’t fly out of their mouth and fall onto the dirty airplane floor.  They easily could roll under a seat to never be seen again!
  4. Dropper Stopper-  This is a smart idea I wish i had years ago with my first two children.  attach it to any toy your baby is playing with, and then strap it to your wrist so that you are not bending down every 5 seconds to pick the toy up off the floor.
  5. Extra clothes-  Do not attempt to fly without some extra clothing in your bag.  One piece jammies are a great option because they take up less room, keep their feet warm, are easy to change a diaper in that teeny tiny airplane bathroom.  It may even be worth it to stash two pairs in there. You will be amazed at the messes that can occur when traveling.

 

DIAPERING ESSENTIALS:

      

 

  1.  Diapers Pack alot of diapers, more than you think you will need.  A good rule to follow is about 1/2 times as many as you think.  It is always better to have more than you need.
  2. Travel wipes case–  I like the one from Huggies, but there are several on the market.  It is easy to refill, is small and thin, and has a great strap that can attach anywhere.
  3. Diaper rash cream–  We ran into a big problem years ago after a long flight to Alaska, and my baby had the worst rash.  We had to run around through the airport trying to find diaper rash cream before almost missing our next flight.  Find a travel size and toss that in your bag.
  4. Diaper wet bag–  These are great to put a dirty diaper in, wet or soiled clothes, and can also be used for wet bathing suits once you get to your destination.  I like the type with two sections, as it can easily be brought with you to change a diaper with a clean and dirty section in the bag.

FEEDING:

  1. Bib– I personally like the silicone bibs that can easily be wiped and cleaned up.  Just make sure your baby does not have an allergy towards it, as my youngest child did for several months.  This one bib will last you the entire trip since there is no need to throw it in the washing machine.
  2. Spoon with travel case–  A spoon with a case is great when you can’t get to a sink to wash it during the flight.  Honestly a plastic baggie would work just as well, but this is a cute option.
  3. Bottle-  If you are formula feeding, go ahead and prefill with the amount of water you will need.  TSA will just need you to take the bottle out and run an extra test on it.  You can also ask the flight attendant  for a small bottle of water as soon as you board, so that it is ready when you need it later on.
  4. Formula dispenser – This is extremely useful when trying to make a bottle mid flight.
  5. Squeeze pouch baby food-  these are the ultimate in convenience and don’t know how I lived without them while my first two were little.  They make eating on a plane so much easier, just make sure it doesnt’ explode when you open it.
  6. Puffs-  The entire container may take up too much room, so go ahead a fill a smaller container with the puffs.
  7. Wet Ones-  The antibacterial wipes are good for cleaning the tray table, seats, arm rests, and anything else.  The sensitive skin ones are good for items like toys that will end up in your baby’s mouth.
  8. Infant Tylenol- You just never know when fever is going to strike.  Keep it in a baggie so that it can be removed while going through security.

MOM ITEMS:

  1. Earbuds-  You may get lucky and your baby falls asleep for a while.  Go ahead and try to watch some of that movie, listen to music, or even an audio book.
  2. Phone-  This seems like a given nowadays, but make sure you have some books and magazines downloaded on there as well.
  3. Wallet-  Another essential, make sure you have it tucked somewhere you can easily reach.
  4. Shout wipes–  There is no doubt that babies are messy, and these little wipes are great for getting out stains.
  5. Baby birth certificate copy-  It is not a bad idea to keep a copy of the birth certificate in your bag in case the airline requests to see one in regards to the age of a lap baby.
  6. Extra t-shirt-  If you have extra room toss a shirt in your bag.  Babies get sick, throw up happens, and it’s usually on mom.

Happy Travels this holiday season.  What do you travel with?  Have I forgotten any essential items?

 

 

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5 Toys to teach Alphabet Letters and Sounds (Phonemic Awareness)

 

letters sounds phonemic awareness alphabet

The new preschool year has just started.  Some of you may be thinking, how can I help my child learn to read at home?  What are the most important skills they will need for kindergarten?  They need to know their letters and the sounds.  This is so important and the basis for taking the next step when learning to read.  There are so many toys on the market, but how do you know if they are good?

I have rounded up some of my favorite toys to help teach letters and their sounds, also known as phonemic awareness in teacher talk.  These toys are a great way to practice and have fun while doing so.

5 Toys to Teach Letters and Sounds

letters sounds phonemic awareness alphabet

Fridge phonics magnet letter set.  This toy was around 12 years ago when my oldest was toddling around, and is still one of the best.  It has nice big letters, easy for little hands to grasp.  Press the letter and they can hear the sound and how it’s used in a word.

 

letters sounds phonemic awareness alphabet

Learn the Alphabet Dough Mats.  Kids use dough to form each letter right on the mats.  This helps to boost letter recognition & fine motor skills as they create!  The set comes with 26 mats.

letters sounds phonemic awareness alphabet

Alpha Catch Phonics Game.  This is a great game to involve some physical activity.  You take turns tossing the ball and say the letter or sound, or both!  The same idea can be used for sight words.

letters sounds phonemic awareness alphabet

Uppercase Alphabet and Number Dough Stampers.  Kids love playdough.  This activity reinforces their letters and numbers, while having them practice fine motor skills.  Ask them to find a particular letter, make the sound, make a pattern with two letters, the options are endless.

letters sounds phonemic awareness alphabet

Alphabet Marks the Spot.  The kid alphabet version of Twister! Call a letter or sound, kids run to the spot.  Watch them get all twisted up!  You would start with letter names, progress to sounds, and then a word that starts with the sound.

This should help on the road to preparing for school.  Check out my link on how to encourage reading with your little ones!

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5 Tips to Encourage Reading

 

5 tips to encourage readers

 

I am a reading specialist and special educator by profession.  I have spent many years working with small groups of children, trying to encourage them as readers.  Most of these children are 2 or more years behind with their reading.  As a reading specialist and special educator I have received a TON of training on how to teach reading, how readers learn, and the science of reading.  The fact remains that the best way to learn to read, is to develop a love of reading.  Today I am going to offer 5 tips to help encourage a love of reading at any age.

5 tips to encourage readers

  1.  Introduce new and engaging books.  Libraries have plenty of choices.  But have you thought to look at garage sales, consignment sales, or trading with friends?  Try and make a weekly trip to your local library to constantly have a rotating collection of stories.
  2. Create special experiences that involve reading.  My children look forward to Daddy reading time each evening, where they cuddle up in bed and listen to him read a chapter book.  My toddler loves when we lay out a quilt and pull up a bin of books to read and look through.
  3. Children should be encouraged to self select books.  Yes, even your toddlers.  Keep the books at their eye level, where they can pull books out and decide what they want to look through.  Reading should be done both independently and supported.  Toddlers learn about concepts such as turning pages, direction of print, by looking through books.  It is important to allow toddlers to explore books and develop an interest in reading.
  4. Children should hear and see a variety of people reading.  This includes different members of your immediate household.  It also includes other family and friends you may be visiting or trips to the local story time at the library.  Children should understand that reading is important to everyone around them.
  5. Create a special reading nook.  It doesn’t have to be fancy, but don’t you love a place to cozy up to a story?  Maybe you have a few special blankets to cuddle when reading, or a special little chair next to a basket of favorite books.  Make it inviting and comfortable.  Check out some of my pins for creative reading areas 

5 tips to encourage readers

How have you encouraged reading in your home?

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The Ultimate Fall Lactation Cookies

Honestly I didn’t think I would be eating lactation cookies 13 months into my third baby’s life!  I’ve been going back and forth about when to wean.  But this past weekend he came down with a fever, a really really high fever.  Like 103.9.  He didn’t want to eat.  Would not drink water.  And was so lethargic.  But he would nurse, and nurse, and nurse.  And to quote my dear friend it was “Nursing for the win!”.  I knew he was getting nutrients and staying hydrating so it helped me to worry a little bit less.

However the problem was that my supply of milk had really diminished during the last couple months as nursing sessions decreased.  So my body was trying to keep up with the sudden demand, and I was struggling.  So I dug up my favorite lactation cookie recipe, and gave it the perfect fall boost.  Pumpkin and chocolate.  I also threw some all spice and cinnamon to really kick it up a few notches.  Honestly I had never tried this combination in a cookie until last fall.  My friend made the most amazing cookies that I seriously hoarded in my bedroom and wouldn’t share with my kids.  Or my husband.

The great thing about my recipe is that they are actually pretty healthy for you.  And it makes a really large batch so it actually lasts a couple days in my cookie loving household.  I actually encourage my kids to eat them since they have a pretty great nutritional punch.

Don’t worry, the milk ingredients won’t affect the other people who eat them.  But they will help a nursing mama.  I usually eat three the first day, then 2 each day after and then magic, milk supply increases!

 

The milk enhancing ingredients are Brewer’s yeast, flaxseed, and fenugreek.  All of these items can locally be found at Wegman’s or MOMS Organic.   They can also easily be ordered from Amazon.  You can usually find flaxseed and fenugreek at places like Walmart, Target, local food store.  The oats in the recipe are also an ingredient to help milk supply, so having all 4 in one recipe should be golden.

So go ahead and make some for your family, yourself if you’re nursing, or a a new mama who needs a special treat.  Experiment with different add ins such as nuts, chia seeds, spices, let me know how they turn out.

Make sure to Pin this recipe so it doesn’t get lost in cyber space.  Pinterest seems to be the only way I can keep track of awesome new recipes I want to try.

 

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Pumpkin chocolate chip Lactation Cookies

These work!  These lactation cookies really help boost your milk supply thanks to key ingredients.  They are freezer friendly, delicious, and a breastfeeding mama's best friend.

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 36 cookies
Author Nicole

Ingredients

  • 2 tbsp flaxseed meal
  • 1/4 cup water
  • 2 cups whole wheat flour
  • 1/4 cup brewer's yeast (main ingredient for milk production)
  • 1 tsp salt
  • 1 tsp baking soda
  • 8 capsules fenugreek empty and discard capsules
  • 1 tbsp chia seeds
  • 1 tsp allspice
  • 1 tsp cinnamon
  • 3/4 cup pumpkin puree
  • 1/2 cup coconut oil softened
  • 1/2 cup sugar
  • 1/2 cup brown sugar
  • 2 large eggs
  • 1 tsp vanilla or orange extract
  • 3 cups old fashioned oats
  • 1 cup semi-sweet chocolate chips

Instructions

  1. 1. Preheat oven to 375 degrees Fahrenheit

    2. Mix flaxseed meal and water; set aside

    3.  Stir together flour, brewer's yeast, salt, baking soda, fenugreek, chia seeds, all spice and cinnamon, set aside.

    4.  Blend coconut oil, sugars, and pumpkin puree well.  Blend in eggs.  Stir in flaxseed mixture and vanilla, mix well.

    5.  Add dry mixture.  Mix until combined.  Stir in oats and chocolate chips.

    6.  Scoop 2 Tbsp of dough, 1 to 2 inches apart on a silicone lined baking sheet.  You may want to flatten dough slightly.

    7.  Bake for 9 to 10 minutes.

    8.  Once cooled wrap in plastic wrap and place in container in the freezer.  Eat at least 2 cookies the first day, and one each day afterwards.  They can be rewarmed quickly in the microwave.

Recipe Notes

*Recipe altered from Dinnernowdessertlater.com

Warning: Consult with your doctor before making and eating this recipe.  Discontinue use and consult with doctor if there are adverse reactions.

 

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